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The greatest gift is the
gift of the teachings
 
Guided Meditation
2011-08-30 Guided Meditation 55:41
Ajahn Sucitto
Mind is endlessly moving, meandering, outflowing. Meditation is about bringing the mind back through the use of particular reference points. Use the guided meditation to firmly, kindly, repeatedly bring the mind back.
Cittaviveka Vassa Group Retreat

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