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The greatest gift is the
gift of the teachings
 
James Baraz's Dharma Talks
James Baraz
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet.
2013-02-18 Cultivating Wholesome States - Part 2 60:29
Suffering itself can lead to genuine well-being and happiness when we know how to transform it. Other wholesome states: how to have metta for self and letting go into simply being are explored.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

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