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Donald Rothberg's Dharma Talks
Donald Rothberg
2011-06-02 Deep Listening and Speech Practice in Challenging Situations 60:37
The essence of speech practice in difficult situations is to find ways to stay connected, in one's inner experience and use of speech, to our awareness, love, and wisdom. We focus on a number of supports for such practice, including grounding and centering in the body, being open to difficulties as opportunities for learning, understanding the judgmental mind, and, especially, cultivating deep listening.
Spirit Rock Meditation Center Mindfulness, Wise Speech, and Compassionate Communication

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