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Donald Rothberg's Dharma Talks
Donald Rothberg
2011-05-31 Working with Thought and Emotions as a Foundation for Speech Practice 53:04
Skillful practice with thoughts and emotions is explored, including (1) taking responsibility for our experience, (2) finding balance if we are reactive and out of balance, (3) using mindfulness to investigate thoughts and emotions, and (4) making connections between these approaches and our speech practice.
Spirit Rock Meditation Center Mindfulness, Wise Speech, and Compassionate Communication

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