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Donald Rothberg's Dharma Talks
Donald Rothberg
Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board member for the Buddhist Peace Fellowship, Donald has helped to guide three six-month to two-year training programs in socially engaged spirituality through Buddhist Peace Fellowship (the BASE Program), Saybrook (the Socially Engaged Spirituality Program), and Spirit Rock (the Path of Engagement Program). He is the author of The Engaged Spiritual Life: A Buddhist Approach to Transforming Ourselves and the World and the co-editor of Ken Wilber in Dialogue: Conversations with Leading Transpersonal Thinkers.
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2012-11-28 Four Foundations of Mindfulness V- The Third Foundation; Mindfulness of Thoughts and Emotions 62:24
After a brief review of the First and Second Foundations, we explore the Third Foundation: 1. as mindfulness of thoughts and emotions, and 2. as mindfulness of the presence or absence of greed, hatred and delusion, offering a number of practices for both.
Spirit Rock Meditation Center Monday and Wednesday Talks
2012-11-21 The Four Foundations of Mindfulness IV-Mindfulness of Feeling-Tone 60:03
We explore 1. Why attention to feeling-tone is so crucial for our practice and freedom; 2. the nature of the feeling-tones of pleasant, unpleasant, and neutral; and 3. seven ways to practice with feeling-tone.
Spirit Rock Meditation Center Monday and Wednesday Talks
2012-11-14 Four Foundations of Mindfulness III--Mindfulness of the Body @@ 56:54
A second examination of mindfulness of the body with some review of last time, and a focus on the six core practices of mindfulness of the body --breath, postures, activities, body parts, elements, and decaying body.
Spirit Rock Meditation Center Monday and Wednesday Talks
2012-10-24 Four Foundations of Mindfulness II- Mindfulness of the Body 60:23
Using the Satipatthana Sutta as a guide, we explore the first three practices of mindfulness of the body. We point to the great traditional and contemporary importance of mindfulness of the body, and suggest a number of ways to practice in daily life.
Spirit Rock Meditation Center Monday and Wednesday Talks
2012-10-06 Third Foundation of Mindfulness 7: Further Tools and Guidance for Daily Life Practice of the Third Foundation of Mindfulness 58:19
Spirit Rock Meditation Center
2012-10-06 Third Foundation of Mindfulness 6: Guided Meditation: Review of the Instructions for the Third Foundation of Mindfulness 13:01
Spirit Rock Meditation Center
2012-10-06 Third Foundation of Mindfulness 4: Guided Meditation Further Instructions for the Third Foundation of Mindfulness 3:49
Spirit Rock Meditation Center
2012-10-06 Third Foundation of Mindfulness 5: Further Exploration of the Third Foundation of Mindfulness, with Guided Meditation on Mindfulness of Difficult States at End 1:23:00
Spirit Rock Meditation Center
2012-10-06 Third Foundation of Mindfulness 3: The Third Foundation of Mindfulness 66:42
Spirit Rock Meditation Center
2012-10-06 Third Foundation of Mindfulness 2: Guided Meditation: Instructions for the Third Foundation of Mindfulness 19:37
Spirit Rock Meditation Center

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