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Deborah Ratner Helzer's Dharma Talks
Deborah Ratner Helzer
Deborah Ratner Helzer has practiced with Western and Asian teachers in the Theravada tradition since 1995, including a year as a nun in Burma. She has been teaching in the Washington, DC area and assisting with retreats around the country since 2001.
2010-07-02 Everything and Nothing: Mindfulness in Family Life 46:25
In meditation, we look to see if we can break through our mistaken sense of self. How can we look in our relationships to break through our sense of other?
Insight Meditation Society - Retreat Center Family Retreat

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