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The greatest gift is the
gift of the teachings
 
Jenny Wilks's Dharma Talks
Jenny Wilks
Jenny Wilks has practised Buddhist meditation for many years and has an MA in Indian religions. She has taught on retreats and dharma gatherings since 2005, is a regular teacher at the Barn retreat centre at Sharpham in Devon, and has been teaching at Gaia House since 2008. Jenny trained as a clinical psychologist; she leads mindfulness-based therapy groups in healthcare settings and for the general public and teaches and supervises on the MBCT diploma course at Exeter University.
2023-03-02 Teaching Suggestions - Kindness and Compassion 57:33
Gaia House Perspectives on Meditation - Cultivating a Path of Freedom
2023-02-28 Dharma Reflections - Intentions, Actions, Results 44:15
Gaia House Perspectives on Meditation - Cultivating a Path of Freedom
2023-02-28 Teaching Suggestions -- Grounding and Gathering 53:49
Gaia House Perspectives on Meditation - Cultivating a Path of Freedom
2022-12-31 Mid Winter and New Year's Reflections 27:44
Gaia House New Year Dana Retreat
2022-12-30 Instructions and Metta Meditation 49:04
Gaia House New Year Dana Retreat
2022-12-29 Generosity - the Positive Practice of the Second Precept 37:25
Gaia House New Year Dana Retreat
2022-09-28 Instructions - Mindfulness of Experiences; Dharma & the 7 Factors of Awakening 59:48
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2022-09-27 Dharma Talk - Insight, Compassion, the 4 Brahma Viharas 65:47
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2022-09-27 Guided Meditation - Metta, Including the Difficult Person 43:55
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2022-09-26 Instructions & Guided Body Scan Meditation - Feeling Tone 3:01:03
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

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