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Caroline Jones's Dharma Talks
Caroline Jones
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2015-06-29 Introduction to Equanimity and Instructions 56:25
Gaia House The Four Immeasurables
2015-06-27 Working with Difficult Emotions 37:04
Gaia House The Four Immeasurables
2015-06-27 Guided Lovingkindness (Metta) Meditation 44:30
Gaia House The Four Immeasurables
2015-06-27 Introduction to Metta and Instructions 54:24
Gaia House The Four Immeasurables
2015-04-28 Five Topics for Frequent Recollection 45:57
This talk invites us to reflect on our mortality, the inevitability of loss and the consequences of our intentional actions in ways that help free the mind from clinging, craving and ignorance.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge
2015-04-21 Working with difficult emotions 46:28
This talk encourages us to practice meeting difficult emotions with wisdom and compassion.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge
2015-04-14 The practice of contentment 46:05
This talk points to some of the ways we can cultivate a contentment that is not reliant on sense pleasure.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge
2015-04-07 Refuge 39:31
An invitation to explore for ourselves what taking refuge means; and to take an honest look into what happens when we try to take refuge in things that can not offer any lasting security.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge
2014-12-30 Making Friends with Metta Practice 49:07
Gaia House New Year's Retreat
2013-12-31 The Five Daily Recollections 47:13
The Buddha recommended the frequent, skillful contemplation of our mortal predicament, as it gives rise to wisdom, compassion, joy and peace.
Gaia House New Year's Retreat

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