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The greatest gift is the
gift of the teachings
 
Caroline Jones's Dharma Talks
Caroline Jones
Caroline Jones, a member of the Gaia House Teacher Council, has been practicing meditation for 25 years and teaching since 2009. In teaching, she encourages students to discover and deepen ways of engaging with the Dharma to bring healing and liberation.
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2016-01-29 Finding kindness 47:13
Guided Metta meditation preceded by some reflections on kindness
Insight Meditation Society - Forest Refuge January 2016 at IMS - Forest Refuge
2016-01-15 Kamatanha - craving for sense pleasure. 56:50
This talk encourages us to understand for ourselves both the destructive nature of this kind of craving and also what helps us to be free of it.
Insight Meditation Society - Forest Refuge January 2016 at IMS - Forest Refuge
2016-01-08 A Path of Healing 51:19
This talk considers Dharma practice as a path to health and wholeness.
Insight Meditation Society - Forest Refuge January 2016 at IMS - Forest Refuge
2016-01-01 Metta 52:35
This talk explores some of the many facets of this beautiful and liberating quality of heart and also offers some different ways of approaching metta as a meditation practice.
Insight Meditation Society - Forest Refuge January 2016 at IMS - Forest Refuge
2015-12-22 Impermanence 48:49
This talk offers some ways of reflecting on impermanence and also touches on the importance of perceiving it directly.
Insight Meditation Society - Forest Refuge December 2015 at IMS - Forest Refuge
2015-12-15 Working with Anger and Aversion 48:47
This talk offers some helpful perspectives and approaches to working with these mind states.
Insight Meditation Society - Forest Refuge December 2015 at IMS - Forest Refuge
2015-12-08 Samadhi 43:15
This talk explores the conditions that support the arising of samadhi, concentration or gatheredness of mind.
Insight Meditation Society - Forest Refuge December 2015 at IMS - Forest Refuge
2015-12-01 The Healing Power Of Hospitality 50:00
This talk explores the importance of hospitality and welcome in our practice and in creating communities of care and respect.
Insight Meditation Society - Forest Refuge December 2015 at IMS - Forest Refuge
2015-06-29 Introduction to Equanimity and Instructions 56:25
Gaia House The Four Immeasurables
2015-06-27 Working with Difficult Emotions 37:04
Gaia House The Four Immeasurables

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