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Jesse Maceo Vega-Frey's Dharma Talks
Jesse Maceo Vega-Frey
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2013-06-08 Metta/Lovingkindness Discussion and Guided Practice 22:04
Introduction to loving kindness practice and guided instructions.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Lovingkindness and Insight Weekend
2013-06-05 Beware the Mindfulness Industrial Complex 61:00
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-06-04 Guided Equanimity Practice Instructions 46:05
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-06-01 Getting Beneath The Flood Of Fabrication 56:23
A discussion of our practice as an attempt to ground the awareness of reality -instead of getting lost in the realm of fantasy that we tend to think of, as our lives.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-05-28 Being a Companion to the Margins of Our Minds 60:20
A discussion of how and why to bring kindness and interest to our relationship with the parts of ourselves that are the hardest for us to connect with.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-05-28 Morning Instructions 45:15
Vipassanna Instructions - Mindfulness of breathing
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-05-25 Walking Meditation Instructions 12:17
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2012-07-30 Training For Our Own Unbinding 60:32
A discussion of the path of practice and the training necessary to liberate the heart and mind.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2012-06-07 Investigation, Disenchantment and Non-Identification 64:20
How the process of simple observation of phenomena leads to a cleaner and clearer understanding of reality ultimately the unconditioned reality of Nibbana.
Insight Meditation Society - Retreat Center Part 2 – Liberation of Mind and Heart: Insight Meditation Retreat
2012-05-29 The Urgency To Love 58:21
How do we love a world so prone to disappointment? Investigating the purifying relationship between love and disappointment.
Insight Meditation Society - Retreat Center Part 1 – Lovingkindness: Metta Retreat

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