Rick Hanson's Dharma Talks
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Select from Rick Hanson's
39
talks
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2013-03-16
A Road Map from the Buddha, Guided Practice
2012-03-25
Brought to Singleness
2012-08-12
Cultivating Feeling Cared About
2010-05-29
Equanimity in the Dharma and in your Brain- guided meditation
2011-07-17
Feeling Safer practice; Networks of Open Awareness
2011-09-18
Forgiveness & Assertiveness, part 2
2011-09-18
Forgiveness & Assertiveness: Love in Action in the Real World
2009-08-23
Forgiveness and Assertiveness
2010-10-02
Forgiveness and Assertiveness
2010-10-23
Hard Things That Open the Heart
2011-12-18
Healthy Narcissistic Supplies
2010-10-10
In Deepest Gratitude
2011-12-18
Is the self empty? Does the self even exist?
2011-01-09
Jhana Factors
2012-03-25
Mindfulness of the Body as a Whole
2011-03-12
Natural Contentment
2011-03-12
Natural Contentment
2012-03-25
Neural Factors of Mindfulness
2013-03-16
Neural Factors of Mindfulness, Guided Practice
2011-06-06
Neuro Dharma & Coming Home
2011-06-06
Neuro-Factors of Mindfulness
2012-10-27
NeuroDharma of Love: Compassion and Lovingkindness Practice
2012-10-27
NeuroDharma of Love: Inner Strength, including Self Compassion Practice
2012-10-27
NeuroDharma of Love: Love and the Brain
2012-10-27
NeuroDharma of Love: Unilateral Virtue
2010-12-11
No Self in the Brain
2009-11-07
No-Self in the Brain
2010-12-11
No-Self In The Brain
2012-03-25
Steady Mind, Quiet, and Happy
2010-08-20
Taking in the Good
2011-07-17
The Brain of Not Craving: Natural Happiness
2009-12-13
The Hard Things That Open The Heart
2010-08-21
The Loving Brain Pt. 1
2010-08-21
The Loving Brain Pt. 2
2010-08-21
The Loving Brain Pt. 3
2010-08-21
The Loving Brain Pt. 4
2010-08-21
The Loving Brain Pt. 5
2010-07-17
The Neuro-Dharma of Love
2012-08-12
The Three Ways to Engage the Mind - and Brain
Rick Hanson
Rick Hanson, PhD began meditating in 1974 and has practiced in several traditions. A neuropsychologist, writer, and teacher, he co-founded the Wellspring Institute for Neuroscience and Contemplative Wisdom (see www.WiseBrain.org) and edits the Wise Brain Bulletin. First author of Mother Nurture (Penguin, 2002), he has authored the books Buddha's Brain and Just One Thing. He started sitting at Spirit Rock in 1993 and served a nine-year term on its Board. A graduate of the Community Dharma Leader training program, he leads a weekly meditation group in San Rafael.