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Bob Stahl's Dharma Talks
Bob Stahl
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Is a long-time practitioner of insight meditation, lived in a Buddhist monastery for over eight years. He has a PhD in Philosophy and Religion with a specialization in Buddhist Studies, and now directs Mindfulness-Based Stress Reduction programs in six Bay Area medical centers. Bob studied with the renowned Burmese masters Taungpulu Kaba-Aye Sayadaw, Hlaing Tet Sayadaw, Dr. Rina Sircar and Pokokhu Sayadaw, and has experience with 32 parts of the body, 4 elements and charnel ground meditations. Bob has completed training with Jon Kabat-Zinn and is a certified mindfulness-based stress reduction teacher having been certified by UMass Medical Center.
2010-11-05 How the Dharma Saved My Life 64:49
How to work with self-loathing and doubt. How the Noble truths lead to freedom. How the Buddha guides us on the eight-fold steps on how to live our lives, train our minds and grow in wisdom. The Dhamma is most excellent in the beginning, middle, and end.
Spirit Rock Meditation Center Mindfulness of the Body

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