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Annie Nugent's Dharma Talks

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Annie Nugent
Annie Nugent has practiced since 1979 and was an IMS Resident Teacher, 1999-2003. Her teaching style aims to reveal how all aspects of our lives can help us come to a clear and direct understanding of the Truth.
2007-09-24 The Lighter Side Of Mindfulness 58:54 Download Stream Order
Mindfulness: This talk looks at the lighter, playful side of mindfulness and the importance of the quality of clear knowing or comprehending that is always associated with mindfulness.
Insight Meditation Society - Retreat Center:  Three-Month Retreat - Part 1
2007-10-01 Right Effort, Right Relaxation 58:07 Download Stream Order
When we hear the word ”effort” on coming to practice, our worldly conditioning can kick in – and we interpret and associate it with striving, achieving, driving ourselves with ambition to attain, because this is the way one makes effort in the world…but the practice is not about getting anything…it is about letting go.
Insight Meditation Society - Retreat Center:  Three-Month Retreat - Part 1
2007-10-08 The Four Noble Truths 54:16 Download Stream Order
Of all of the vastness of the Buddha's understanding, he summed up the essence of his discovery with just these 4 truths - which are not meant to be an intellectual understanding, rather we need to see them manifest directly....in all areas of our lives. In this way our lives are onward leading towards freedom.
Insight Meditation Society - Retreat Center:  Three-Month Retreat - Part 1
2008-01-16 Resolve 63:30 Download Stream Order
Resolve played a major role in the Buddha's enlightenment. Consequently we can see the importance of this quality in our own practice. This talk details it's meaning and how to develop and incorporate it into our practice - propelling us ever onward towards liberation
Insight Meditation Society - Forest Refuge:  January 2008 at IMS - Forest Refuge
2008-02-28 Trust in the Unfolding Process of the Dharma 55:25 Download Stream Order
Trust or faith in the process of the dharma can manifest in quite individual ways.... this talk explores how our trust can be strengthened
Insight Meditation Society - Forest Refuge:  February 2003 at IMS - Forest Refuge
2008-09-22 Right Motivation 50:28 Download Stream Order
Success in our practice depends on a correctly directed mind
Insight Meditation Society - Retreat Center:  Three-Month Retreat - Part 1
2008-10-20 Impermanence 60:31 Download Stream Order
Impermanence is happening all the time...in every moment – and to everything... we don't recognize this truth because our awareness is weak and our delusion is strong. As we turn our attention to this truth in all it's nuances, the natural outcome is letting go.
Insight Meditation Society - Retreat Center:  Three-Month Retreat - Part 1
2008-10-27 Gratitude 59:43 Download Stream Order
Gratitude comes when we appreciate life as a gift from which we can learn, discover and come to understand the Truth of existence. Seeing the scope of the Buddhadharma allows for gratitude to come to the fore... because we see that the teachings work...oh joy!
Insight Meditation Society - Retreat Center:  Three-Month Retreat - Part 1
2008-11-03 Renunciation 53:01 Download Stream Order
Insight Meditation Society - Retreat Center:  Three-Month Retreat - Part 2
2008-11-10 Patience 53:10 Download Stream Order
How wonderful it would be if we could all have infinite patience.... because it is this quality that is the precursor to both wisdom and compassion.
Insight Meditation Society - Retreat Center:  Three-Month Retreat - Part 2

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