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John Teasdale's Dharma Talks
John Teasdale
2012-09-09 Care, Kindness and the End of Suffering 47:46
Metta, loving kindness, is seen as the foundation for all practice, and, itself, as a direct path to awakening. This talk examines why and how.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/SR

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