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Anna Douglas's Dharma Talks
Anna Douglas
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The Dharma is a refuge and a gift, available to anyone who values and nourishes it through practice. After working with mindfulness and loving-kindness for nearly 25 years, I have found these practices to be good friends who follow me everywhere, present through all the ups and downs of my life.
1997-01-01 Practice As Initiation #1 50:28
How we experience the four universal stages of initiation in mindfulness practice.
Insight Meditation Society - Retreat Center
1997-01-01 Practice As Initiation #2 49:06
How we experience the four universal stages of initiation in mindfulness practice.
Insight Meditation Society - Retreat Center
1996-07-26 Happiness And Insight 65:40
exploring the many faces of happiness
Insight Meditation Society - Retreat Center
1995-07-29 Confidence In Awakening 37:03
cultivating confidence in our capacity to awaken
Insight Meditation Society - Retreat Center
1995-07-25 Lovingkindness 46:00
Do we trust enough to surrender our separateness?
Insight Meditation Society - Retreat Center
1994-07-27 Healing Separation 47:28
inner experience of renunciation: healing the "abyss that separates us from ourselves"
Insight Meditation Society - Retreat Center
1994-07-25 Recognizing Suffering 49:49
acknowledging the unavoidable pain within life
Insight Meditation Society - Retreat Center
1994-04-19 Intimacy And Freedom 56:31
letting go of separation
Insight Meditation Society - Retreat Center
1993-08-01 Closing Talk And Metta with Christina Feldman 46:52
nurturing a trust for ourselves in our lives
Insight Meditation Society - Retreat Center
1993-07-27 Highest Form Of Magic 51:43
discovering the vision of original blessing
Insight Meditation Society - Retreat Center

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