Donate  |   Contact

The greatest gift is the
gift of the teachings
 
Andrea Fella's Dharma Talks
Andrea Fella
2010-08-18 Skillful Means for Concentration 63:22
Cultivating the skill of concentration includes recognizing and working with those qualities that both support and hinder concentration. This talk explores ways to let go of the hindrances, and ways to cultivate the factors of concentration.
Spirit Rock Meditation Center Concentration Retreat

Creative
                             Commons Logo