Andrea Fella's Dharma Talks
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Select from Andrea Fella's
34
talks
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2011-10-05
Aversion and Insight
2010-10-28
Body and Mind
2011-10-19
Crossing the Flood
2010-11-21
Dependent Origination
2010-02-05
Energy and Effort
2010-11-28
Equanimity
2007-11-24
Exploring Vedena - Feeling Tone
2011-09-15
Faith, Wisdom and Doubt
2010-08-22
From Stillness to Movement: The Place of Concentration on the Path of ...
2010-11-12
Guided Meditation
2010-02-16
Impermanence
2008-07-23
Layers
2010-02-27
Not Knowing
2010-11-07
Not Self and Selfing
2010-09-14
Ordinary
2010-04-25
Part 1 of 5- Basic Instructions
2010-04-25
Part 2 of 5- Guided Meditation
2010-04-25
Part 3 of 5- Discussion (am)
2010-04-25
Part 4 of 5- Working with Emotions
2010-04-25
Part 5 of 5- Discussion (pm)
2007-12-09
Practice In Daily Life
2009-06-05
Practice in Daily Life
2010-08-18
Skillful Means for Concentration
2011-10-13
The cycle of suffering
2011-09-22
The Five Aggregates
2010-02-21
The Obvious
2011-06-18
The Present Moment
2011-06-20
The Skill of Meditation
2010-02-10
The Wandering Mind
2011-09-28
The Wandering Mind
2007-11-10
What Versus Why
2010-11-14
What versus Why
2010-10-25
Wise And Balanced Effort
2011-11-20
Wise and Balanced Effort
2008-07-23
Layers
60:25
Often we experience ourselves as a complex interweaving of layers of habits, beliefs and emotions. Investigating the obvious aspects of the outer layer, and being aware of our attitude about that layer, the layers gradually dissolve. The pairing of the wisdom of acceptance with the clarity of mindfulness guides us through our moment to moment experience towards freedome.
Spirit Rock Meditation Center :
Insight Meditation
