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Andrea Fella's Dharma Talks
Andrea Fella
2013-02-08 The Wandering Mind 61:39
In our meditation practice, we often view the wandering mind as something that we have to overcome in order to deepen in our practice. But we can actually investigate the wandering mind as a mental phenomenon, and learn a lot about the way our minds work, deepening in our practice through this very investigation.
Insight Meditation Society - Forest Refuge Februrary 2013 at IMS - Forest Refuge

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