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Ariya B. Baumann's Dharma Talks
Ariya B. Baumann
Ariya B. Baumann left her career as a music and dance teacher in favour of her deep yearing to understand herself and the world. Based on her many years of practice, twenty-one of them as a nun in the Burmese tradition, she now lays a strong emphasis on the practice of loving-kindness (including metta chants) as a basis for the vipassana meditation practice. She has translated a number of Dhamma books from Burmese to English and German, among these are Mahasi Sayadaw’s ‘Manual of Insight’. She is a co-founder and president of ‘Metta In Action’ which supports a variety of social and medical projects throughout Burma, especially nunneries.
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2024-02-20 Closing Session 1:28:50
Onward practice in daily life, sharing round, practical information, dedication and sharing of merits. Ayya Virañani & Ariya Baumann
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 2
2024-02-18 Mettā Stories 1:30:56
The Tibetan man & dog, the Indonesian woman, a working elephant, Henrik’s mettā story, the damn shirt
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 2
2024-02-16 Mettā Is an Attitude of Taking Care 1:24:56
Mettā is an attitude of taking care, whether we deal with persons or material things
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 2
2024-02-14 Mettā Candy 1:31:43
Distribute as many mettā candies as you can by being kind, open-hearted, friendly, and caring
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 2
2024-02-12 Conquering Anger and Hate 1:31:26
We can conquer anger and hate by way of mental development, either by mettā or by insight & understanding
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 2
2024-02-10 Meditation = Cultivation, Development 1:29:12
The Buddha stated that we can cultivate and develop the mind, mettā is just one aspect of mental training. A trained mind has also far-reaching effects on others.
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 2
2024-02-08 Mettā: Friendliness 1:29:14
Mettā is a friendly attitude towards others, treat others as if they were your best friend, Thérèse of Lisieux: Great Love
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 2
2024-02-06 Introduction to Mettā Meditation 1:30:01
Basic instructions for the practice of mettā meditation
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 2
2024-01-29 Mettā In Action 1:32:12
Presentation of the Metta In Action projects
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 1
2024-01-27 With Mettā: Become A Beautiful Piece of Art 1:28:54
Dwelling in mettā, you are a beautiful piece of art, or you are adorned with a fragrant flower garland.
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 1

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