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Steven Smith's Dharma Talks
Steven Smith
Steven Smith's Website
The millennium question I hear students asking is how they can integrate the path of self-liberation with the path of paying attention to the welfare of others. My focus is guiding practitioners to do both. The dharmic brilliance is that liberation, the core teaching, creates a deep, transformative experience of who we are, which, in turn, transforms our care for the state of all beings everywhere.
2004-09-29 Metta And Mindfulness - Part I 60:10
From a ground of Metta how to develop the four foundations of mindfulness: body, feelings, mind,
Insight Meditation Society - Retreat Center Steven Smith Review

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