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Steve Armstrong's Dharma Talks
Steve Armstrong
My biding motivation for the practice of teaching is to share my interest, my understanding and my confidence in the Buddha's way for a balanced and deeply happy life. Given the pace of our culture and the direction in which it is going, mindfulness is essential to sanity. Since my first vipassana retreat in 1975, I've experienced the wisdom of sanity, peace and freedom.
2009-07-26 Understanding Liberation by Uprroting the Defilements 57:40
Suffering is rooted in the defilements that visit the mind. Liberating understanding emerges naturally from continuity of awareness leading to insight. Along the way, speech, behavior, the mind and understanding are purified.
Spirit Rock Meditation Center Insight Meditation

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