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Steve Armstrong's Dharma Talks
Steve Armstrong
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My biding motivation for the practice of teaching is to share my interest, my understanding and my confidence in the Buddha's way for a balanced and deeply happy life. Given the pace of our culture and the direction in which it is going, mindfulness is essential to sanity. Since my first vipassana retreat in 1975, I've experienced the wisdom of sanity, peace and freedom.
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2007-07-26 Understanding Insight: Dukkha And Anatta 61:30
Insight or the dawning realization of the three common characteristics rests on the continuity of mindful awareness. They offer the understanding of how to live at ease with all conditions and to do well in life.
2007-07-22 Understanding The Defilements 57:31
Wisdom removes the defilements. Awareness is the foundation for growing wisdom. Defilements are visitors to the mind that cause suffering.
2007-05-18 Questions And Answers 59:13
Insight Meditation Society - Forest Refuge May 2007 at IMS - Forest Refuge
2006-11-15 Awareness Practices For Home, Work And Play: Qualities Of A Good Human Being 1:18:52
How to take our practice everywhere we go, into everything we do with the paramis as a guide, developing the qualities of a good human being.
Cambridge Insight Meditation Center
2006-11-08 Development Of Wise Understanding 50:55
Development of awareness is a life long process. By understanding experience we change out priorities and this contributes to our doing well in life.
Insight Meditation Society - Retreat Center Vipassana Intensive
2004-02-23 The Four Protective Reflections 57:04
Insight Meditation Society - Forest Refuge February 2004 at IMS - Forest Refuge
2003-08-15 Big Sky Mind Guided Meditation 50:58
A guided journey that encourages a tranquil and spacious mind.
Maui, Hi
2003-07-19 Four Protective Reflections 55:46
Skillful use of thought to support and protect practice. Cultivating commitment, tolerance, dispassion and urgency.
Spirit Rock Meditation Center
2002-12-05 Choice Words 57:28
the five characteristics of well spoken speech: from a friendly heart, gently, truthfully, for other's benefit and at the proper time
Insight Meditation Society - Retreat Center
2002-11-21 Anatta Characteristic 66:46
The Buddha instructed us to see events as "not me, not mine, not who I am." When the body, choices, personal history and the narrator are seen in this way, the happiness of peace becomes possible.
Insight Meditation Society - Retreat Center

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