The four P's: principle of conditionality, process of the four tasks, practice of mindfulness, power of self-reliance; ELSA as a framework for living; the city as a key metaphor of Secular Buddhism; emergence of a secular sangha based on friendships that support self-reliance.

Negative capability; the ambiguous nature of self; self as process; foundations of ethics; Buddha and the sick monk; definitions of stream entry: as lucid confidence, as freedom from perplexity, as abandoning three fetters; the lay sangha.

Definition of dukkha; dukkha and pleasure; "fully understanding" dukkha; the Buddha and Nagarjuna's understanding of the five bundles as not self; definition of tanha (craving); clinging and narcissism.

Further reflections on Secular Dharma; what was distinctive in the Buddha's teaching at his time; "Whatever arises ceases": the ocean, the breath, the heartbeat; the Kaccanagotta Sutta (S.12:15); quotes from Montaigne & Nagarjuna re: neither being nor non-being; the questions of Vacchagotta concerning self (S.44:10)

Reflection on passages from the suttas of the Pali Canon where the Buddha explores themeaning of "self" (atta).

The story of Ch'an Master Teshan; through Ch'an (Zen) the Chinese make Buddhism their own - a similar challenge faces us in the West today; the practice of 'What is this?' is the practice of the First Noble Truth: dukkha; how Zen fits into the context of the Four Truths; the Four Truths and the Four Great Vows; the self who practices the path is neither existent nor non-existent; Layman P'ang: chopping wood and carrying water.

Reflections on the nature of 'religion'; the Buddha's awakening as a resolution of the questions posed by life itself; Zen as a 'direct pointing to the heart, independent of scripture'; the aim of Buddhist practice is the achievement of autonomy; towards the possibility of a 'secular religion'.

Concluding remarks: recap. on namarupa/consciousness, and reiteration that, as a way of embracing dukkha, this account of experience is prescriptive NOT descriptive; example from literature that illustrates the poignancy of this view of life; reflection on Dhammapada v. 80 to illustrate how the self is a project to be realised, a middle way approach that avoids both eternalism and nihilism; reflection on three suttas that provide a foundation for ethics and one's relation with others; how to tend to the Buddha entails tending to those who suffer.

Further reflections on the meaning of the term "secular"; the Buddha's comparison of his teaching to a snake; an enquiry into what is distinctive and original in the Buddha's teaching: the principle of conditioned arising, the process of the four noble truths, the practice of mindful awareness, the power of self reliance; reflections on citations from the Pali canon concerning the principle of conditioned arising.