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Sharda Rogell's Dharma Talks
Sharda Rogell
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My focus in teaching is to provide the support that students need to turn their life to the dharma, to truth, and to find ways to come out of their pain and suffering. The retreat experience is an invaluable aid to this exploration; however, what matters more is how one integrates this under- standing into everyday life.
2007-10-21 Equanimity And Mindfulness Of Body 50:57
Mindfulness in body as ground will help us to deal with our physical and emotional feelings in a non-reactive way. What does equanimity truly mean in dealing with difficult feelings.
Spirit Rock Meditation Center Meditation and Study Retreat

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