Donate  |   Contact

CDs will no longer be available after October 1st

The greatest gift is the
gift of the teachings
Narayan Helen Liebenson's Dharma Talks
Narayan Helen Liebenson
Donate to Narayan Helen Liebenson
Narayan Helen Liebenson's Website
I try to help practitioners approach their meditation practice and their lives with compassion and wisdom. Bringing a loving attentiveness into each moment allows us to learn kindness rather than condemnation, and discernment rather than judgment.
2001-05-01 The Five Powers Of Mind 46:57
The five powers of mind are confidence, effort, mindfulness, concentration and wisdom. This talk addresses how they balance and work together, bringing inner freedom.
Insight Meditation Society - Retreat Center

Creative Commons License