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Lila Kate Wheeler's Dharma Talks
Lila Kate Wheeler
Kate Lila Wheeler began teaching meditation in the mid-1980s and continues to practice with teachers in Theravada and Tibetan Buddhist lineages. Writing is an important part of her life; she has recently completed a second novel.
2013-03-06 Generosity, Discipline & Renunciation 52:24
Practicing the first 3 Paramitas: Giving loving attention, Discipline of being present, Renunciation of loving the life you have.
Spirit Rock Meditation Center March Insight Meditation - 1 Month Retreat
2013-02-03 Closing Talk 13:10
Insight Meditation Society - Retreat Center The Buddha’s Way to Happiness: Insight Meditation Retreat
2013-02-02 Full Instructions 34:23
From breath through body to feeling tone, emotions, concepts and KNOWING
Insight Meditation Society - Retreat Center The Buddha’s Way to Happiness: Insight Meditation Retreat
2013-01-30 Opening Talk - The Buddha's Way Of Happiness Retreat 42:15
Insight Meditation Society - Retreat Center The Buddha’s Way to Happiness: Insight Meditation Retreat
2012-11-19 Guided Meditation - Mental States and Compassion 31:54
17 minute guided meditation on finding peace in the body and opening to states of mind and thinking as support for awareness.
Spirit Rock Meditation Center Thanksgiving Insight Retreat
2012-05-18 Equanimity 65:24
Non self and various equanimity modes.
Insight Meditation Society - Retreat Center The Buddha’s Way to Happiness: Insight Meditation Retreat
2012-05-16 Opening Talk 1:12:50
Welcome to the experience of retreat, how to get the most from your time including refuges and precepts.
Insight Meditation Society - Retreat Center The Buddha’s Way to Happiness: Insight Meditation Retreat
2012-04-22 Effort - Touching the Ground of Being 55:45
Being present when experience gets challenging - touching the actual present moment.
Spirit Rock Meditation Center Spring Insight Meditation Retreat
2012-02-03 Living The Dash 63:43
Fully living - working with five hindrances with presence and acceptance.
Insight Meditation Society - Retreat Center Living an Awakened Life: Insight Meditation Weekend
2011-06-16 The Second Noble Truth 56:18
Our relationship to what we experience determines whether we suffer or find ease.
Insight Meditation Society - Retreat Center Insight Meditation Retreat

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