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Kittisaro's Dharma Talks
Kittisaro
Kittisaro, from Tennessee, a Rhodes Scholar and a Buddhist practitioner for over 35 years including 15 years as a Theravada monk in the Forest School of Ajahn Chah. He is also a practitioner of Pure Land and Chan Buddhism. He is co-founder, with Thanissara of Dharmagiri Sacred Mountain Retreat in South Africa and has completed two year long retreats. Kittisaro currently lives in the North Bay, California, teaches at IMS and Spirit Rock, and is co-author of Listening to the Heart, A Contemplative Journey to Engaged Buddhism.
2017-11-19 Morning Instructions Day 2-Samadhi: The Blameless Pleasure Principle (Retreat at Spirit Rock) 53:55
Unification of Body, mind, and Heart. The functions of Samadhi. The Buddha's 4 guidelines on mindfulness of the breath: The long breath, the short breath, experiencing the whole body, and calming the body as you breathe in and out.
Spirit Rock Meditation Center Thanksgiving Insight Meditation Retreat: A Journey into Presence, Peace and Gratitude

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