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Dharma Talks
2025-12-15 Believing and not believing. 58:28
Pascal Auclair
Insight Meditation Society - Retreat Center Heartfelt Wisdom: Insight Meditation Retreat – 25PA

2025-12-15 Mindfulness of Mind (Retreat at Spirit Rock) 58:01
Gullu Singh
Morning instructions of expanding the field of awareness to include the attitude of mind as well as working with thoughts and emotions
Spirit Rock Meditation Center Equanimity: Finding Balance in Uncertain Times

2025-12-15 Solstice 1:34:29
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-12-14 Compassion for Self (Retreat at Spirit Rock) 44:30
Mei Elliott
Spirit Rock Meditation Center Equanimity: Finding Balance in Uncertain Times

2025-12-14 Q&A 57:43
Ajahn Sucitto
00:00 Q1 How does anapanasati fulfill satipatthana and how does satipatthana fulfill the bojjhanga? 05:27 Q2 Do we intentionally steady the sankhara or do they settle themselves? 14:59 Q3 How do I develop the maha-citta / the great heart? 22:40 Q4 When sitting inside and close the eyes I feel confined. However if I sit outside, I close my eyes and enjoy it. Am I attaching or not? 28:40 Q5 How can I use the sound of silence as my meditation object? 32:18 Q6 I feel a density or solidity in the head. How can I dissolve this? 49:57 Q7 Can you relate the breach of precepts to karma? 53:07 Q8 I am currently learning a type of QiGong which strictly prohibits eating meat and I feel better. But Buddhism allows me to eat meat. What should I do?
Bandar Utama Buddhist Society :  BUBS Silent Retreat

2025-12-14 Resting in Presence 0:00
Ayya Anandabodhi
(Recording not available) 
Ayya Anandabodhi reminds us to pause, stop, still, and settle so as to deepen into presence.
Parayana Vihara

2025-12-14 Resting into Presence 16:05
Ayya Anandabodhi
Ayya Anandabodhi reminds us to pause, stop, still, and settle so as to deepen into presence.
Parayana Vihara

2025-12-14 Forgiveness, gratitude and equanimity 61:35
Ajahn Sucitto
Bandar Utama Buddhist Society :  BUBS Silent Retreat

2025-12-14 Breath and Body with an Emphasis on Impermanence (Retreat at Spirit Rock) 61:58
James Baraz
In this Equanimity retreat, instructions are given to include the breath and body with a special focus on seeing the impermanent nature of experience as a support for cultivating Equanimity.
Spirit Rock Meditation Center Equanimity: Finding Balance in Uncertain Times

2025-12-13 Symphony of Breath and Thought 1:24:25
Nathan Glyde
A meditation, reflection, and (just the) responses to questions on the theme of breathing and thinking; and what playing with bodily fabrication reveals and opens about experience and freedom.
Gaia House Online Dharma Hall - December 2025

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