Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
‹‹ previous      1 2 3 4 5 6 7 8 9 ... 220 221 222 223
2018-02-09 Vedana: From Gratification to the Peace of Mindful Awareness (Retreat at Spirit Rock) 60:15
  Erin Treat
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-06 Mindfulness: The Methodology Of Wisdom. 64:25
  Joseph Goldstein
What we learn from being mindful.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-06 Guided Meditation 43:08
  Jill Shepherd
Mindfulness of breath, body, and sounds.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-04 Transforming Suffering into Happiness (Retreat at Spirit Rock) 61:53
  James Baraz
Every moment has flavor tone of experience: pleasant, unpleasant or neutral. Typically, we react without thinking and act from attachment, aversion or delusion-the seeds of suffering. When we bring mindfulness to the moment we have the choice to respond with non-greed, non-hatred and non-delusion. Those are the seed of true happiness.
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-03 What Is Mindfulness? 63:06
  Joseph Goldstein
A discussion of what mindfulness is and what it isn't.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-03 Introduction To Mindfulness Of Breathing 59:01
  Jill Shepherd
Brief introduction to mindfulness and guided mindfulness of breathing, beginning with short body scan - inviting relaxation.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-01-30 Embodied Mindfulness (Retreat at Spirit Rock) 60:38
  Adrianne Ross
First foundation of mindfulness
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-01-29 Mindfulness and Right View (Retreat at Spirit Rock) 53:04
  Carol Wilson
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-01-28 5 Spiritual Faculties (Retreat at Spirit Rock) 63:44
  James Baraz
The Five Spiritual Faculties explain the unfolding of practice as well as highlight major issues in practice: Faith leads to making the effort to be mindful leading deepening concentration and wisdom.
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-01-22 Mindfulness (Retreat at Spirit Rock) 44:23
  Bonnie Duran
Mindfulness clears our distorted views through lucid awareness of body feeling tone, the mind and mental phenomenon.
Spirit Rock Meditation Center Essential Dharma Insight Meditation Retreat

‹‹ previous      1 2 3 4 5 6 7 8 9 ... 220 221 222 223
Creative Commons License