Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
‹‹ previous      1 2 3 4 5 6 7 8 9 ... 383 384 385 386
2025-06-25 Guided Meditation: Developing Concentration, Mindfulness, and Insight into Impermanence and Reactivity 38:54
Donald Rothberg
Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-06-23 Vedana: dharmette and guided meditation 52:42
Jeanne Corrigal
Download Listen
This talk overviews the four foundations of mindfulness, and then explores the second foundation of vedana, feeling tone, as a doorway to freedom.
Insight Meditation Society - Retreat Center :  Celebrating Liberation, Love and Joy: A Journey to Freedom through Mind & Heart - 25EBIPOC

2025-06-22 How do I establish and know sati sampajañña? 28:04
Ajahn Sucitto
Download Listen
Ajahn responds to several questions around the themes: Is it necessary to have an attitude of sanctity or divinity when one is mindful in the sati sampajanna way? Is it possible to get anywhere in the practice without being ordained? How long should I sit and what particular process should I go through? Will I arrive at a certain recognizable state?
Dhamma Stream Online Sessions

2025-06-20 Instruction: Four Foundations of Mindfulness 63:28
Jeanne Corrigal, DaRa Williams, Shinmu Tamori Gibson
Download Listen
First Foundation Body-teaching and Guided Meditation
Insight Meditation Society - Retreat Center :  Celebrating Liberation, Love and Joy: A Journey to Freedom through Mind & Heart - 25EBIPOC

2025-06-18 Guided Meditation using Mindfulness of Breathing and the 7 Awakening Factors 20:08
Ayya Santussika
Download Listen
Identifying the appearance of the 7 Awakening Factors in meditation with Mindfulness of In-and-Out Breathing as a basis.
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-18 Guided Meditation to Develop Samadhi (Concentration) and Insight 38:48
Donald Rothberg
Download Listen
We begin with guidance to develop samadhi (concentration). About mid-way through, we move to mindfulness practice, cultivating insight, and then to two important areas of liberating insight--insight into impermanence and insight into reactivity (the most fundamental meaning of dukkha).
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-06-15 Energizing the Awakening Factors using the Chakras 25:07
Ayya Santussika
Download Listen
Guided meditation (following Chi Gong practice) beginning at the root chakra paired with mindfulness, traveling up through the chakras and awakening factors for visualization and investigation.
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-11 Body Meditation and Chi Gong 44:41
Ayya Santussika
Download Listen
Chi Gong to "shake off" tension in the body and ground the body with a mindful body scan that ends in sitting meditation.
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-08 Body Contemplation (33 Parts!?) 23:58
Ayya Santussika
Download Listen
Mindfully and kindly bringing attention to the body parts on the traditional list plus.
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-08 Dropping in for Contemplation 25:14
Ayya Santussika
Download Listen
Establishing mindfulness and turning to investigation of whatever is present in this moment.
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga

‹‹ previous      1 2 3 4 5 6 7 8 9 ... 383 384 385 386
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org