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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2001-10-11 Seven Factors Of Enlightenment 55:43
  Adrianne Ross
Developing and balancing the seven factors of awakening [mindfulness, investigation, energy, joy, calm, concentration and equanimity] to support life and practice.

2000-12-29 Acceptance, Letting Go, Being Enough 62:07
  Adrianne Ross
In the allowing and accepting all of our moments, we let go into the peace of each moment being enough just as it is.

2007-11-12 Compassion 46:28
  Adrianne Ross
Compassion as a verb. Blocks to compassion and ways through.
Spirit Rock Meditation Center The Path of Engagement, Retreat 2

2006-06-22 Opening The Heart Center 54:37
  Adrianne Ross
Awakening the qualities of lovingkindness, compassion and joy - reconnecting with true nature as a path to freedom.
Spirit Rock Meditation Center

2008-08-25 Bringing The Practice Home 56:49
  Adrianne Ross
An end of retreat talk: Practice and principles to bring our insights and practice into our lives. Includes wise intention, renunciation, loving kindness and balanced effort and mindfulness.
Spirit Rock Meditation Center Concentration

2008-08-19 Development Of Five Jhanic Factors And Antidotes To Hindrances 57:25
  Adrianne Ross
Development of the five jhanic factors to support concentration practice and explanation of their use as antidotes to the hindrances.
Spirit Rock Meditation Center Concentration

2000-12-29 Acceptance, Letting Go, Being Enough 58:04
  Adrianne Ross
In the allowing and accepting all of our moments, we let go into the peace of each moment being enough just as it is.
Spirit Rock Meditation Center

2001-10-11 Seven Factors Of Enlightenment 52:46
  Adrianne Ross
Developing and balancing the seven factors of awakening (mindfulness, investigation, energy, joy, calm, concentration and equanimity) to support life and practice.
Spirit Rock Meditation Center

2006-03-24 Patience 52:18
  Adrianne Ross
The value of patience through all shapes of the path.
Spirit Rock Meditation Center

2005-04-27 Velcro Mind, Teflon Mind, Releasing Difficult Emotion 59:10
  Adrianne Ross
How to work with and transform difficult mind states and emotions.
Spirit Rock Meditation Center (Yucca Valley)

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