Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
‹‹ previous      1 2 3 4 5 6 7 8 9 ... 397 398 399 400
2025-11-05 Meeting our chaotic life with Mindfulness, Equanimity and Wisdom 44:14
Bhante Buddharakkhita
Download Listen
Life is sometimes like a roller coaster. You can choose to scream at the ups and downs or apply a balanced mind and enjoy the ride. How do we stay calm and balanced in the face of happiness and pain?
Cambridge Insight Meditation Center

2025-11-05 Mindfulness of the Body: Death 19:04
Dawn Neal
Download Listen
Insight Santa Cruz

2025-11-03 Wholesome and Unwholesome States of Mind 1:26:00
Bhante Buddharakkhita
Download Listen
The Mindfulness practice helps us to prevent and overcome unskillful states of mind and develop and maintain wholesome states of mind.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-11-01 Metta Practice toward a difficult person and all beings 61:51
Bhante Buddharakkhita
Download Listen
Understanding the 11 benefits of practicing Metta along with mindfulness of the loveability of the difficult person and all beings can lead to happiness and freedom of the mind from annoyance.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-10-30 Meeting the 5-Hindrances with mindfulness and wisdom 58:40
Bhante Buddharakkhita
Download Listen
The arising of the 5-hindrances is beyond our control. However mindfulness and wisdom applied to these hindrances can make a difference between being caught up in them and being free from them.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-10-30 Guided Meditation on Wholesome Emotion 68:57
Bhante Buddharakkhita
Download Listen
Use the acronym of M.A.I.N. (Mindfulness, Attitude, Insight and non-clinging) towards mindfulness of wholesome emotion can lead to development and maintain these beautiful states of mind such as generosity, lovingkindness, compassion, joy, happiness and wisdom.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-10-29 Mindfulness of the Body: Fear 29:16
Dawn Neal
Download Listen
Insight Santa Cruz

2025-10-29 Mindfulness of Emotions 1:42:00
Devon Hase
Download Listen
Reflections on working with our "beautiful monsters" and guided meditation on RAINN
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-10-29 Meditation: "Mindfulness" 27:13
JD Doyle
Download Listen
Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2025-10-26 Insatructions - Mindfulness of Thinking & Being (this recording also includes Leela Sarti) 46:45
Yanai Postelnik
Download Listen
Gaia House :  Embodying the Awakened Heart

‹‹ previous      1 2 3 4 5 6 7 8 9 ... 397 398 399 400
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org