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Dharma Talks
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2022-09-20 Anatta. 46:00
Caroline Jones
Insight Meditation Society - Forest Refuge September 2022

2022-09-02 33 talk: Anattā and the Five Clinging-Aggregates 42:02
Jill Shepherd
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-06-16 Guided Mettā, Gratitude, Anattā Practice 40:08
Nathan Glyde
Very Windy Conditions
Nirodha Insight Meditation in Finland In Our Best Interests

2022-06-16 Day 6 Meditation instructions: Anattā 58:17
Zohar Lavie
Nirodha Insight Meditation in Finland In Our Best Interests

2022-06-15 Anattā 48:49
Zohar Lavie
Very Windy Conditions
Nirodha Insight Meditation in Finland In Our Best Interests

2022-05-16 The Most Basic Truths: Gateways to Freedom | Monday Night Talk 53:39
Jack Kornfield
When I first entered the monasteries in Thailand and Burma, I was taught everything is anicca (impermanent), dukkha (unsatisfactory), and anatta (no-self). The reason these were repeated over and over again is because if you see these, you see with the eyes of wisdom. Because everything is changing, the more you cling and hold on, the more you suffer. To free ourselves, we need to quiet the mind through some mindfulness in meditation. Then, instead of identifying with the changing conditions, we learn to release them and turn toward consciousness itself, to rest in the knowing. My teacher Ajahn Chah called this pure awareness, "the original mind," or resting in "the one who knows." As the Jiddu Krishnamurti said, “It is the truth that liberates, and not your efforts to be free.” With practice, we discover the selflessness of experience; we shift identity. We can be in the midst of an experience, being upset or angry or caught by some problem, and then step back from it and rest in pure awareness. We let go; we release holding any thought or feeling as "I" or "mine." We release the whole sense of identification, and the conditioned world is just anicca (impermanent), dukkha (unsatisfactory), and anatta (empty of self) -- it has nothing to do with our true nature. We learn to trust pure awareness itself. This is one of the ways Ajahn Chah taught about liberation. Awakening is always here and now. Practicing this way, your life is transformed.
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-05-11 Untangling the Knot of Self 45:40
Ayya Anandabodhi
An exploration of anatta, or "not-self".
Spirit Rock Meditation Center Seeing the Path Clearly

2022-05-06 Meditation on the joyful, soothing breath, Dhamma talk on the three characteristics 1:32:12
Bhante Sujato
From Harris Park. Meditation on the joyful, soothing breath. Dhamma talk on the three characteristics in historical context and their practical relationship to liberation: anicca (impermanence/not-regularity-ness), dukkha (suffering), anatta (non-self). Why are all conditions suffering but all dhammas non-self? The three characteristics as doors to dhammas of the great teachers.
Lokanta Vihara

2022-04-28 Seven Factors of Awakening p5: Equanimity 54:55
Jill Shepherd
Looking at the final awakening factor, what gets in the way, what helps it to arise and strengthen, and the insights into anicca - dukkha - anatta that it supports
Insight Meditation Society - Forest Refuge April 2022

2022-02-26 Die Dinge existieren nicht aus sich selbst heraus, sie sind bedingt entstanden 51:40
Ayya Santacitta
Vortrag & geführte Meditation | Vier Vipallasa 4/6 ~ Anatta
Buddhistisches Zentrum Scheibbs

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