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gift of the teachings
 
Dharma Talks
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2022-08-05 Introductory Talk and the Precepts. 14:00
Laura Bridgman
This recording also includes Ayya Anopama
Gaia House Persuing the Pleasure That Will Set You Free

2022-05-20 The skilful use of precepts 11:10
Ajahn Sucitto
Refuges and precepts provide a field of conscience and concern that wards off carelessness, imbalance, distractedness and negativity – and helps in moving towards a true norm that won’t let us down.
Gaia House The Indriya: Allies for Liberation

2022-05-19 The Precepts--Outer, Inner, and Secret 53:32
Tina Rasmussen
Insight Meditation Tucson

2022-04-30 The Five Precepts 1:22:49
Ayya Santussika
Karuna Buddhist Vihara

2022-01-15 Commitment to Integrity 38:34
Ajahn Sucitto
Heart-mind will be shaped by whatever we put our attention into, so aim to shape it with supportive influences. A commitment to integrity will shape the mind to be steady, strong, confident, reliable. Shape it around refuges and precepts, for your own welfare and the welfare of others.
Bandar Utama Buddhist Society :  Well-being Is the Shape of the Heart

2021-11-26 Refuges and five precepts 6:19
Ajahn Sucitto
Bodhi College Breathing to Liberation (Ānāpāṇasati)

2021-06-01 Day 3 Q&A1 42:27
Ajahn Sucitto
How do I know if I have stream entry; how is fasting a benefit for practice; is body contemplation needed, how often; how to live with someone who lacks integrity; sāti and samādhi; experience of rapture during meditation; difficult to see dukkha in sense pleasures; observing eight precepts; keeping ‘not eating after noon’ based on which time zone; issue of entitlement; receiving guidance from a teacher; understanding causes and conditions for clarity.
Cittaviveka Clearing the Floods - Dealing with Internal and External Overload

2021-05-30 Precepts – A Way to Cross the Floods 47:21
Ajahn Sucitto
Determining to keep precepts is a way to cross the floods. They help check and restrain urges of gratification, malice and escapism. Coming from a place of ethics and mutuality naturally gives rise to pleasant states of being, giving us an orientation we want to remain with rather than following the immediate pull of inclination.
Cittaviveka Clearing the Floods - Dealing with Internal and External Overload

2021-05-02 Precepts and Resolution 26:23
Ajahn Sucitto
It’s very helpful to start the day with resolution: What can I say no to? What can I say yes to? Using the precepts as a frame, generate boundaries that will moderate energies and help you remain firm and grounded in the face of the floods.
London Insight Meditation Clearing the Floods

2021-04-11 Spanish Introduction - Refuges and Precepts, Standing ans Sitting Meditation 1:20:33
Bhante Bodhidhamma
This introduction was given to the group in Madrid ans is my usual introduction to the Mahasi Method.
Satipanya Buddhist Retreat

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