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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2023-10-25 Morning Instructions and Meditation 35:35
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2023-10-24 Morning Instructions and Meditation 35:04
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2023-10-22 Morning Instructions and Meditation 34:18
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2023-10-21 Morning Session (Part 2) - Guided Meditation (SM), Walking Practice Instructions (JP) 50:17
Juha Penttilä
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This recording also includes Sari Markkanen
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Session (Part 2) - Guided Meditation (SM); Walking Meditation Instructions (JP) 50:17
Sari Markkanen
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This recording also includes Juha Penttilä
Gaia House :  Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Instructions and Meditation 50:13
Yanai Postelnik
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This recording also includes Leela Sarti
Gaia House :  Embodying the Awakened Heart

2023-10-14 Walking Meditation Instructions - Continuing to Gather the Mind 11:44
Gavin Milne
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Gaia House :  One Day Meditation Retreat - Equanimity

2023-10-14 Instructions & Guided Meditation - Gathering & Settling the Mind 34:27
Gavin Milne
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Gaia House :  One Day Meditation Retreat - Equanimity

2023-10-10 Morning Guided Meditation on Vedana 61:13
Devon Hase
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Instructions and teaching on the second foundation of mindfulness, which is Vedana (feeling tone, or hedonic valence). A description from the Satipatthana, guided meditation, and ending reflections.
Spirit Rock Meditation Center :  Fall Insight 2023

2023-09-30 Morning Teaching, Instructions and Meditation 1:15:36
Gavin Milne
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Gathering the mind - making use of the IFS (Internal Family Systems) framework, inner parts and unblending
Gaia House :  Awakening Every Part - Spacious Practice Weekend (online)

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