A description of the four brahmaviharas and the interconnected nature of things. Good acts of metta especially have far-reaching consequences —changing our patterns, and releasing powerful, previously repressed energy for awareness, love and wisdom.
This talk explores the role of heart practices in general, and the brahma viharas in particular, in our overall dharma practice. When we ask, "Is insight enough?" our answer might depend on our relation to the bodhisattva ideal.
