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Dharma Talks
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2021-11-01 Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas, Week 8 - Talk 54:54
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas

2021-11-28 Refuge in the Way It Is - Talk 59:08
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas

2021-09-25 Understanding Metta Practice 57:21
Mark Nunberg
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Cloud Mountain Retreat Center :  Metta Retreat with Kamala Masters and Mark Nunberg

2021-09-26 Joy as Part of the Practice 62:08
Mark Nunberg
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Cloud Mountain Retreat Center :  Metta Retreat with Kamala Masters and Mark Nunberg

2021-12-07 Adhitthana: Determination and Resolve 51:50
Mark Nunberg
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How can we better understand the essential role of wholesome desire in our Dharma practice? The strength and steadiness of determination depends on discovering and cultivating a wise and resonant desire for awakening. Wholesome desire and resolve evolves and matures over the years of practice and becomes a powerful guide and protection as we navigate the twists and turns of life.
Insight Meditation Society - Forest Refuge :  December 2021

2021-12-08 Devotion to Present Moment Awareness 56:59
Mark Nunberg
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Morning practice instructions centering on renewing a curiosity and respect for present moment awareness.
Insight Meditation Society - Forest Refuge :  December 2021

2021-12-14 Clarifying and Strengthening Refuge 56:50
Mark Nunberg
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Refuge is how we connect our heart's deepest aspiration with practices that reveal more tastes of freedom and clarify the path that is good in the beginning, middle, and end.
Insight Meditation Society - Forest Refuge :  December 2021

2021-12-15 Morning Reflection: Trusting Kind and Wise Presence as our Refuge 53:46
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  December 2021

2021-12-20 Morning Reflection: Working with Mental Storms 18:59
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  December 2021

2021-12-21 Appreciating Equanimity 50:59
Mark Nunberg
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Equanimity can develop into a radiant and powerful balance of heart and mind that provides both a taste of freedom and clarifies the path of practice. Equanimity arises both by learning to recognize and abide with any wholesome experience of wellbeing, and by the deepening insight into the transitory, ephemeral nature of all things leading onward to dispassion
Insight Meditation Society - Forest Refuge :  December 2021

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