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Dharma Talks
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2016-05-02 Introduction and guided metta practice 59:33
Mark Nunberg
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Insight Meditation Society - Retreat Center :  The Integration of Love and Wisdom: Insight and Metta Retreat

2016-05-03 Metta and the path of awakening 58:40
Mark Nunberg
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Insight Meditation Society - Retreat Center :  The Integration of Love and Wisdom: Insight and Metta Retreat

2016-05-04 Date four - morning meditation instructions 62:02
Mark Nunberg
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Keeping it simple, something being known.
Insight Meditation Society - Retreat Center :  The Integration of Love and Wisdom: Insight and Metta Retreat

2016-05-06 Mindfulness and delusion: going beyond the four distortions 64:53
Mark Nunberg
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Learning to see and what is changing, suffering in what is suffering, non self in what is without self, and what is un-lovely as such
Insight Meditation Society - Retreat Center :  The Integration of Love and Wisdom: Insight and Metta Retreat

2016-08-10 Understanding pain 63:18
Mark Nunberg
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How wisdom and seclusion allows for equanimity with the inevitable pain in life
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

2016-08-07 Embodiment and awakening 58:47
Mark Nunberg
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Understanding mindfulness of body as a basis for liberating the mind
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

2016-08-08 Day three - guided meditation instructions and Q&A 58:56
Mark Nunberg
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Awareness of body in attitudes of mind
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

2016-08-11 Day six – guided meditation instruction and Q/A 59:19
Mark Nunberg
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Meditation instruction emphasizing awareness of the feeling tone
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

2016-08-13 Wholehearted engagement without attachment 63:15
Mark Nunberg
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Review of the Buddha's gradual training in light of living in the world with wisdom
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

2013-02-18 Questions & Answers 29:46
Mark Nunberg
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Common Ground Meditation Center :  Winter 2013 Holy Spirit Retreat

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