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Dharma Talks
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2017-07-09 Obstacles in Nature Practice 55:41
Mark Coleman
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What challenges arise as we meditate in nature? The subtle wanting mind and aversion to the unpleasant are explored in this talk.
Vallecitos Mountain Retreat Center :  Awake in the Wild

2017-07-11 The Loving Heart 56:52
Mark Coleman
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An explanation of the importance of cultivating compassion toward the pain of oneself and the world.
Vallecitos Mountain Retreat Center :  Awake in the Wild

2017-07-27 Meeting the Characteristic of Life with Awareness and Compassion (Talk at Spirit Rock) 54:14
Mark Coleman
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This talk explores how to learn to cultivate kindness and presence in relation to the challenging conditions of life, including the reality of change.
Spirit Rock Meditation Center :  Insight Meditation as a Path to Freedom

2017-09-15 Meeting What Is With Awareness & Kindness (Retreat at Spirit Rock) 50:55
Mark Coleman
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Spirit Rock Meditation Center :  Insight Meditation for the Curious

2017-09-16 Instructional Sit (Retreat at Spirit Rock) 56:30
Mark Coleman
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Spirit Rock Meditation Center :  Insight Meditation for the Curious

2018-05-18 The Path Of Metta Practice 55:46
Mark Coleman
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This talk explores some of the journeys on the practice of loving-kindness, including the obstacles and fruit of Metta practice.
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2018-05-20 The Inner Critic and Its Impact On Metta 60:25
Mark Coleman
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Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2018-05-21 For The Love Of Nature 65:37
Mark Coleman
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This talk explores the relationship between love and nature and how the natural world is a beautiful and profound doorway to love (metta) compassion and joy.
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2018-05-22 Metta Meditation Instructions For All Beings 65:24
Mark Coleman
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Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2006-02-05 The Five Hindrances 58:18
Mark Coleman
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Understanding the five hindrances, particularly the forces of grasping and aversion - as a vehicle to wake up from our suffering and to discover peace and ease in the present.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

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