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The greatest gift is the
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Dharma Talks
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2012-02-15 The Heart Of Compassion 50:27
Mark Coleman
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Compassion is an essential quality on the path of life - how do we cultivate this, what gets in the way and how does the caring heart move in the world in openness to pain.
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2011-09-15 First Noble Truth: Skillfully Working with Suffering 52:22
Mark Coleman
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Spirit Rock Meditation Center :  Mindfulness Training for Yoga Teachers Program (Retreat 2)

2011-09-19 Morning Instructions 41:52
Mark Coleman
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Exploration of Awareness through Space and Sound; use of Bells and Bowls
Spirit Rock Meditation Center :  Mindfulness Training for Yoga Teachers Program (Retreat 2)

2011-09-19 Anata-Buddha's Teaching on Not Self 55:35
Mark Coleman
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This talk explores the understanding of the changing nature of self and explores it through the teachings of the 5 skandas (aggregates).
Spirit Rock Meditation Center :  Mindfulness Training for Yoga Teachers Program (Retreat 2)

2011-12-17 Metta & compassion Practice A 24:29
Mark Coleman
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A day exploring the practice of metta - lovingkindness & compassion - and discussing how to bring these into every part of our lives.
Spirit Rock Meditation Center :  A Heart as Wide as the World

2011-12-17 Metta & Compassion Practice B 23:07
Mark Coleman
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Spirit Rock Meditation Center :  A Heart as Wide as the World

2011-12-17 Metta & Compassion Practice C 20:28
Mark Coleman
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Spirit Rock Meditation Center :  A Heart as Wide as the World

2011-12-17 Metta & Compassion Practice D 26:27
Mark Coleman
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Spirit Rock Meditation Center :  A Heart as Wide as the World

2012-03-31 Mindfulness and the Five Hindrances 63:53
Mark Coleman
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An exploration of the practice of mindfulness and hot it helps navigate the hindrances of desire, aversion, doubt, sloth and restlessness in meditation and the path.
Spirit Rock Meditation Center :  Vipassana for the Curious

2012-05-08 The Kind Heart 36:49
Mark Coleman
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Kindness is the cornerstone of the spiritual path. This talk explores how it is developed in ordinary and beautiful ways in our life.
Spirit Rock Meditation Center :  Mindfulness Yoga & Meditation Training Program (Retreat 3)

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