This talk elucidates the Buddha's teaching as the 4 Noble Truths and how the teachings of the Enneagram also impact self understanding when seen in the context of mindfulness practice.
What is the nature of the self? What did the Buddha teach about the self - the suffering that arises from our misperceptions about who we are and the freedom that comes from understanding our true nature.
This talk focuses on the development of 5 of the 10 Paramis: generosity, truthfulness, equanimity, renunciation and wisdon - how they are both innate and also elemental beautiful qualities on the path.
