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Dharma Talks
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2009-12-22 Closing Talk - "Practice Here and There - Practice Everywhere" 61:07
Marcia Rose
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Taking practice out of the intensive retreat and settling into the larger world of our daily lives.
Insight Meditation Society - Retreat Center :  Metta (Lovingkindness) and Upekkha (Equanimity) Retreat

2005-03-23 Guided Meditation Breath 39:00
Marcia Rose
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Mountain Hermitage :  2005 Retreat

2005-03-30 Guided Meditation Feeling Tone 39:00
Marcia Rose
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Mountain Hermitage :  2005 Retreat

2005-04-03 Guided Meditation Thoughts 31:22
Marcia Rose
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Mountain Hermitage :  2005 Retreat

2005-04-05 Guided Meditation Concentration 32:32
Marcia Rose
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Mountain Hermitage :  2005 Retreat

2005-04-09 Guided Meditation Big Mind 30:34
Marcia Rose
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Mountain Hermitage :  2005 Retreat

2010-10-08 Wise Concentration 62:12
Marcia Rose
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Learning how to properly apply the 3 active forces of purification - sila (virtue), samadhi (concentration), and panna (wisdom) is essential to our practice. this talk explores the active force of samadhi (concentration)... its basis, the process of its development, and the fruits of concentration.
Insight Meditation Society - Forest Refuge :  October 2010 at IMS - Forest Refuge

2010-10-15 Metta - The Heart's Release 65:43
Marcia Rose
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This talk explores ways that Metta practice helps to release the contractions of the heart/mind and the tremendous fullness of energy which is constituted by confidence and strength and a clear straight forwardness that comes from a loving heart.
Insight Meditation Society - Forest Refuge :  October 2010 at IMS - Forest Refuge

2010-10-22 Kamma - Karma 58:43
Marcia Rose
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Exploring kamma as a very accessible aspect of the Buddha's teaching... kamma as intention or motivation, which includes will, choice and decision... the mental impetus that leads to actions... both creative and destructive actions.
Insight Meditation Society - Forest Refuge :  October 2010 at IMS - Forest Refuge

2010-10-29 Through The Looking Glass - The Reality Of Not-Self 1:10:40
Marcia Rose
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This talk points out in a number of ways, that what is asked of us in practice is to simply recognize that everything we think of as 'our self', everything we believe to be 'our self'; everything we think of and believe to be other 'selves' simply just doesn't exist in any independent, permanent, unchanging, solid or substantial way.
Insight Meditation Society - Forest Refuge :  October 2010 at IMS - Forest Refuge

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