An inner wealth of generosity is a powerful medicine. As our heart heals and
opens the wholesome energies of giving and receiving grow and flow within us. We begin to live this seemless circle quite naturally as who we are.
Can we look into the clear mirror of the dhamma? Can we face the "looking glass" with a willingness and humility and keep looking into this mirror of our 'self' without interpretation or judgement? It is only then that we begin to see and know the impersonality of presently arisen thoughts, censations,feelings and states of mind. Can we keep looking until we begin to experience and know that it's not all about "me" and teach the heart/the mind of freedom.
An overview of the teaching of sila/virtues, samadhi/concentration and panna/wisdom - insight with a detailed emphasis on the practice and fruits of concentration practice.
Review of instructions given in the last three days. In addition, a reflection on recognizing vitaka, vicara, piti, and sukha. When they are being experienced and to what degree with acknowledgment and appreciation.