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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2015-02-22 Wholeness Through The Broken "Heart 54:01
Lila Kate Wheeler
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Five hindrances with a metta flavour
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-23 Day 2 of Metta Retreat - Instructions and Q&A 60:40
Lila Kate Wheeler
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Metta for self , benefactor and friend - Q&A
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-24 The Suffering of Others - Q&A 33:15
Lila Kate Wheeler
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How to address the suffering we see in the world
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-25 Joy and Graditude 52:53
Lila Kate Wheeler
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Focusing on the goodness in oneself, others and life as support for loving kindness and compassion
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-26 Kindness For All Beings 62:17
Lila Kate Wheeler
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Guided meditation on last day of Metta retreat - including all beings with our well-wishing
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-03-07 The Body According To Buddha 51:49
Lila Kate Wheeler
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First foundation of mindfulness
Insight Meditation Society - Retreat Center :  Mindful of the Body: Insight Meditation Retreat

2015-03-09 Death 49:18
Lila Kate Wheeler
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Insight Meditation Society - Retreat Center :  Mindful of the Body: Insight Meditation Retreat

2015-03-10 Morning Instructions 65:52
Lila Kate Wheeler
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Several body meditations including death
Insight Meditation Society - Retreat Center :  Mindful of the Body: Insight Meditation Retreat

2015-05-15 The Magical Mind 52:06
Lila Kate Wheeler
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How the nature of reality is present in every experience.
Insight Meditation Society - Retreat Center :  The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat

2016-01-10 Joy and Gladdening 47:01
Lila Kate Wheeler
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How opening the heart is a basis for joy - taking in the good.
Insight Meditation Society - Retreat Center :  Joy on the Path: Insight Meditation Retreat

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