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gift of the teachings
 
Dharma Talks
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2020-05-23 Guided Meditation -- Finding Ease 15:07
Kim Allen
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Note: No end bell. Sit as long as you like.
Insight Santa Cruz

2020-05-23 Guided Meditation -- Samatha 16:31
Kim Allen
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Samatha is tranquility meditation. No end bell -- sit as long as you like.
Insight Santa Cruz

2020-05-22 In This Very Life -- 2020-05-22 55:27
Kim Allen
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Sutta Study of AN 5.193
Insight Santa Cruz

2020-05-29 In This Very Life -- 2020-05-29 55:14
Kim Allen
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Sutta contemplation: AN 5.193 and MN 4
Insight Santa Cruz

2020-06-03 Transformation of the Analytical Mind -- 1 1:10:17
Kim Allen
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A six-session class on Maturing the Analytical Mind through Dharma practice
Insight Santa Cruz

2020-06-03 Guided Meditation -- Direct Experience 16:14
Kim Allen
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Insight Santa Cruz

2020-06-05 In This Very Life -- 2020-06-05 55:15
Kim Allen
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Sutta study -- MN 4
Insight Santa Cruz

2020-06-10 Transformation of the Analytical Mind -- Session 2 1:16:20
Kim Allen
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Second class of 6
Insight Santa Cruz

2020-06-10 Guided Meditation -- Ease and Calm 15:58
Kim Allen
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Breath meditation, noticing what is moving the mind toward ease and calm, and what isn't.
Insight Santa Cruz

2020-06-17 Transformation of the Analytical Mind 3 1:20:35
Kim Allen
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Insight Santa Cruz

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