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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2015-03-01 Mindfulness of Breathing Instructions and Q & A - Talk 56:03
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2015-03-01 Morning Instructions Day 1 39:10
Donald Rothberg
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Mindfulness of the breath (or another primary object)
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-02-28 Guideline: Open 38:31
Gregory Kramer
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Establishing mindfulness internally, externally and both
Insight Dialogue Community (Sydney, NSW) :  Insight Dialogue Retreat

2015-02-27 Mindfulness of Feeling Tones and Four Stages of Letting Go in Daily Life 57:37
Martine Batchelor
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Gaia House :  Meditation and Mindfulness in Daily Life

2015-02-26 Ardent, Clearly Knowing and Mindful 60:17
Chris Cullen
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Gaia House :  Meditation and Mindfulness in Daily Life

2015-02-22 Seven Factors of Awakening 52:34
Bonnie Duran
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This talk reviewed the 7 factors as both the way to approach the 4 Foundations of Mindfulness and also as objects to notice in the mind.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-21 Mindfulness, Judgement and Discernment 1:41:42
Chas DiCapua
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Common Ground Meditation Center :  Weekly Dharma Series

2015-02-21 Guided Mindfulness Meditation 62:29
Oren Jay Sofer
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Basic mindfulness and walking meditation instructions, with questions and answers
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-19 Exploring mindfulness 7:27
Gregory Kramer
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Insight Dialogue Community (Blue Mountains Insight Meditation Centre) :  Insight Dialogue Retreat

2015-02-18 The Radiant Wheel - Dependent Origination 59:22
Sally Armstrong
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The 12 links of Dependent Origination show us how suffering is created out of ignorance. Attending mindfully to any part of this process can bring more freedom and ease into our lives.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

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