Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 203 204 205 206 207 208 209 210 211 ... 358 359 360 361
2015-03-06 Meeting the Heart and Mind 57:28
Oren Jay Sofer
Download Listen
An overview of the Third Foundation of Mindfulness
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-06 Approach to Meditation seen From Danta Bhumi Sutta, MN: 125 65:38
Sayadaw U Jagara
Download Listen
MN:125 dealing with renunciation, virtue, sense control, mindfulness, the hindrances and entry to satipatthana by insight. Followed by tranquility. A variant of the gradual training
Insight Meditation Society - Forest Refuge :  March 2015 at IMS - Forest Refuge

2015-03-06 Morning Instructions Day 6 39:28
Donald Rothberg
Download Listen
Mindfulness of Feeling-Tone (the Second Foundation of Mindfulness) and Introduction to the Third Foundation of Mindfulness (here, practicing with thoughts and emotions)
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-05 Mindfulness of the Body 14:43
Heather Sundberg
Download Listen
Includes practices to calm the bodily formation and settle the nervous system.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-04 First Foundation of Mindfulness 61:47
Heather Sundberg
Download Listen
Dedicated in memory of Ruth Denison, the Talk explores traditional and innovative applications of the First Foundation of Mindfulness, including Calming the Bodily Formations and nervous system, the wisdom aspects of mindfulness of the body, and mindfulness in all the postures and activities.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-04 Morning Instructions Day 4 44:40
Winnie Nazarko
Download Listen
From Mindfulness of the Breath to Mindfulness of the Body
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-03 Morning Instructions Day 3 12:30
John Travis
Download Listen
Mindfulness of the breath and body
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-02 Clear Path 52:33
John Travis
Download Listen
The Four Foundations of Mindfulness offer a direct path to realization.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-02 Morning Instructions Day 2 7:55
Mary Grace Orr
Download Listen
Mindfulness of the breath and body.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-01 Mindfulness of Breathing Instructions and Q & A - Talk 56:03
Mark Nunberg
Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

     1 2 3 4 ... 203 204 205 206 207 208 209 210 211 ... 358 359 360 361
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org