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2025-10-24
Mindfulness of Breathing
56:41
Devon Hase
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Instructions and Guided Meditation on Mindfulness of Breathing
Insight Meditation Society - Retreat Center
:
Three-Month Retreat – Part 2 - 25PT2
2025-10-22
Instructions - Sitting & Walking Meditation (this recording also includes Leela Sarti)
46:59
Yanai Postelnik
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Gaia House
:
Embodying the Awakened Heart
2025-10-21
Meditation Instructions
40:51
Leela Sarti
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Gaia House
:
Embodying the Awakened Heart
2025-10-21
Meditation Instructions
58:16
Yanai Postelnik
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Gaia House
:
Embodying the Awakened Heart
2025-10-20
Sitting Meditation with Instructions (Retreat at Spirit Rock)
58:30
Tuere Sala
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Spirit Rock Meditation Center
:
Fall Insight Meditation Retreat
2025-10-17
24 instructions and meditation: choiceless attention
37:09
Jill Shepherd
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Te Moata Retreat Center :
Seven-day insight meditation retreat: Cultivating balance, finding freedom
2025-10-17
Sitting Meditation with Instructions (Retreat at Spirit Rock)
66:36
Tuere Sala
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Spirit Rock Meditation Center
:
Fall Insight Meditation Retreat
2025-10-12
Afternoon Meditation Instructions (Retreat at Spirit Rock)
44:35
Bob Stahl
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Choiceless or Open Awareness
Spirit Rock Meditation Center
:
Concentration and Insight Meditation Retreat (270R25)
2025-10-12
Morning session: karuna, guided meditation, small group instructions
34:31
Devon Hase
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Barre Center for Buddhist Studies
:
Dwelling in Goodness and Safety: A Brahma Vihara Retreat for Young Adults
2025-10-11
Guided meditation and brief walking meditation instructions
34:41
Devon Hase
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Barre Center for Buddhist Studies
:
Dwelling in Goodness and Safety: A Brahma Vihara Retreat for Young Adults
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