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Dharma Talks
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2025-08-09 Metta Instructions and Guided Meditation 58:38
Yahel Avigur
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Barre Center for Buddhist Studies :  Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-09 Morning Instructions + Guided Meditation 57:02
Yahel Avigur, Tuere Sala
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Barre Center for Buddhist Studies :  Emptiness: Seeing that Frees Yearlong Course Retreat

2025-08-08 Metta Meditation Instructions 49:14
Kamala Masters
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Adding Dear Friend or Loved One to previous categories of Oneself and Benefactor
Insight Meditation Society - Retreat Center :  The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-08 Morning Reflections & Guided Meditation 48:58
Alan Lewis
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This recording also includes Ramiro Ortega offering instructions for walking meditation.
Gaia House :  Insight Meditation - Relaxing into Presence

2025-07-24 The Metaphors of Meditation 45:08
Bernat Font
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This recording also includes walking meditation instructions from River Wolton.
Gaia House :  Rainbow Dharma: A Retreat for the LGBTQI+ Community

2025-07-21 Morning Instructions and Guided Meditation – Emotions and Mind States (Retreat at Spirit Rock) 51:05
Rebecca Bradshaw
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Connecting with the emotions and mind states with warm hearted mindfulness
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2025-07-13 Living With Illness and Loss: Meditation Instructions 2—Meeting With Appreciation 50:21
Zohar Lavie
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Gaia House :  Living With Illness and Loss (online)

2025-07-12 Living With Illness and Loss: Meditation Instructions 1-2—Kind Attention (guided practice) 26:09
Nathan Glyde
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Gaia House :  Living With Illness and Loss (online)

2025-07-12 Living With Illness and Loss: Meditation Instructions 1-1—Kind Attention (intro) 30:16
Nathan Glyde
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Gaia House :  Living With Illness and Loss (online)

2025-07-08 Morning Instructions 41:27
Yanai Postelnik
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Includes walking meditation instructions
Gaia House :  Insight Meditation and Yoga

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