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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2023-09-04 Morning Instructions - Energy Body and the Brahma Viharas 43:38
Yahel Avigur
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This recording also includes Monica Atunes (Walking Meditation Guidance)
Gaia House :  The Eye of the Heart: Tracing a Path to Soulfulness

2023-09-01 Relationship Between Vipassana and the Four Brahmaviharas (Retreat at Spirit Rock) 63:58
Tuere Sala
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Spirit Rock Meditation Center :  Labor Day Insight Retreat

2023-08-27 Brahmaviharas for All Beings (Retreat at Spirit Rock) 41:29
John Martin
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Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2023-08-18 Brahmavihārās, Coming into Harmony (Retreat at Spirit Rock) 49:00
John Martin
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Spirit Rock Meditation Center :  Summer Metta Retreat

2023-05-28 Evening Session 47:26
Sari Markkanen
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Brahma Viharas and Self Compassion, Mettā Meditation.
Gaia House :  Family Retreat

2023-05-27 Morning reflection: the four brahma viharas. 49:52
Caroline Jones
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Insight Meditation Society - Forest Refuge :  May 2023

2023-05-16 Brahma-viharas 51:37
Ayya Santussika
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Barre Center for Buddhist Studies :  Becoming a Noble Disciple: Cultivating the Mind and Life of the Ariyasāvako

2023-04-30 Implementing The Brahmaviharas In Your Practice 1:19:20
Ayya Santussika
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Karuna Buddhist Vihara

2023-04-20 Mindfulness of body and the Brahma viharas 20:47
Caroline Jones
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Insight Meditation Society - Forest Refuge :  April 2023

2023-03-22 Elk, Bobcats, Porcupine, and Turkeys: Reflections on Nature and Metta 44:32
Devon Hase
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A dharma talk about the four brahma viharas and nature - how wild things help wake up the heart. Starring many wild and wonderful creatures and lots of retreat stories.
Insight Meditation Society - Forest Refuge :  March 2023

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