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Dharma Talks
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2016-02-17 Planting Seeds of Happiness: Non-Greed, Non-Hatred and Non-Delusion 60:14
James Baraz
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Every moment we are planting seeds of suffering or seeds of happiness. Through mindfulness, we are cultivating letting go and generosity (non-greed), kindness and love (non-hatred) and clarity and wisdom (non-delusion)
Spirit Rock Meditation Center :  February Month-long

2016-02-16 How Mindfulness Transforms Dukkha 58:15
Bonnie Duran
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This talk begins with the 3 kinds of Dukkha and Tanha (Craving). It then outlines how mindfulness transforms Dukkha through (1) HOW we focus, (2) WHAT we focus on and the (3) VIEW we take in our focus.
Spirit Rock Meditation Center :  February Month-long

2016-02-15 Buddhist Studies Course - Mindfulness of the Mind and Mental Qualities - Week 6 61:55
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - Mindfulness of the Mind and Mental Qualities

2016-02-11 Bhavana: About Concentration, Mindfulness and Insight Practice. (Series Part 4) 51:36
Kate Munding
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2016-02-08 Morning Instrtuctions 48:00
Beth Sternlieb
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Loving awareness - mindfulness and compassion arising together
Insight Meditation Society - Retreat Center :  The Wisdom of Equanimity: Insight Meditation Retreat

2016-02-06 Equanimity, An Attitude 52:25
Lila Kate Wheeler
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Relationship of mindfulness, equanimity, and emotional regulation
Insight Meditation Society - Retreat Center :  The Wisdom of Equanimity: Insight Meditation Retreat

2016-02-01 Buddhist Studies Course - Mindfulness of the Mind and Mental Qualities - Week 4 35:58
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - Mindfulness of the Mind and Mental Qualities

2016-01-31 Cultivating Mindfulness 50:35
Sally Armstrong
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Spirit Rock Meditation Center :  February Month-long

2016-01-25 Buddhist Studies Course - Mindfulness of the Mind and Mental Qualities - Week 3 1:27:36
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - Mindfulness of the Mind and Mental Qualities
Attached Files:
  • Satipatthana: the Direct Path to Realization, Cp 8 "Mind" by Venerable Analayo (Google Doc)

2016-01-20 Impermanence 61:42
Donald Rothberg
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Based on the earlier meditation, we examine the importance of reflection on and mindfulness of, impermanence, both gross impermanence and moment-to-moment impermanence; why it's difficult to be deeply aware of impermanence; practices to explore impermanence; and deeper understandings opened up by practices with impermanence.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

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