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gift of the teachings
 
Dharma Talks
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2026-05-23 Mindfulness Gone To The Body 48:20
Greg Scharf
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An exploration of the First Establishment of Mindfulness
Insight Meditation Society - Retreat Center :  Refuge In Awareness: Insight Meditation Retreat - 26GS

2026-05-23 Reflections & Meditation - Four Applications of Mindfulness, Focussing on Mind States. 57:15
Jenny Wilks
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Gaia House :  Mindfulness, Meditation & Freedom (1 Day Retreat)

2026-05-23 Guided Meditation - Mindfulness of Feeling Tone 41:16
Jenny Wilks
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Gaia House :  Mindfulness, Meditation & Freedom (1 Day Retreat)

2026-05-23 Intro to Mindfulness & Guided Meditation on Embodiment 58:56
Jenny Wilks
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Gaia House :  Mindfulness, Meditation & Freedom (1 Day Retreat)

2026-05-18 Mindfulness of Dhammas - Week 3 of 4 - Talk 52:45
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Dhammas

2026-05-18 Mindfulness of Dhammas - Week 3 of 4 - Meditation 29:24
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Dhammas

2026-05-16 Instructions - Embodied Mindfulness & Kindness 59:44
Jenny Wilks
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Gaia House :  A Free & Boundless Heart

2026-05-16 Mindfulness of feeling tones (vedanā) 52:35
Yuka Nakamura
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Morning instructions
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 26AMW

2026-05-15 Morning reflections: Ways of getting lost. Where do we go when the hindrances take over? Followed by guided meditation practice. 52:44
Akincano Marc Weber
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What happens when I'm *not* mindful? (i) Loss of fluency in our attention — (ii) Loss of the here & now (iii) Loss of the space: collapsing into things. (iv) Loss of embodiment (vI) Loss of the other
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 26AMW

2026-05-14 Settling into the body, establishing a mindful connection 54:08
Yuka Nakamura
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Morning instructions
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 26AMW

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