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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2025-08-20 Practicing with the First Three Foundations of Mindfulness (Retreat at Spirit Rock) 48:08
Amana Brembry Johnson
Practicing with the body, feeling tone, and mind states.
Spirit Rock Meditation Center Five Spiritual Powers: Cultivating Resilience, Balance, and Love

2025-08-20 Mindfulness of Body, Breath and Sound 28:55
Devon Hase
Teachings and guided meditation on the first foundation of mindfulness
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-19 Guided Meditation: Internal and External Mindfulness 39:51
Dawn Neal
Insight Santa Cruz

2025-08-19 Guided Instructions: Mindfulness of the Body 47:41
Matthew Hepburn
Establishing mindfulness in the body. 1st morning instructions on 1st day of retreat
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat – 25NL

2025-08-18 Sacred Mindfulness: A Spiritual Power (Retreat at Spirit Rock) 57:34
JD Doyle
Overview of the Five Spiritual Powers and elaboration on Mindfulness.
Spirit Rock Meditation Center Five Spiritual Powers: Cultivating Resilience, Balance, and Love

2025-08-16 Dharma Talk - Exploring Consciousness, Mindfulness and Awareness 50:01
Tuere Sala
Barre Center for Buddhist Studies Nine Bodies Insight Retreat: Exploring Natural Capacities of Consciousness

2025-08-08 Instructions for Mindfulness of Thinking 56:22
Deborah Ratner Helzer
Insight Meditation Society - Retreat Center The Sure Heart's Release: Insight and Metta Retreat – 25MKM

2025-08-03 Dukkha - Meditation 29:28
Shelly Graf
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness.
Common Ground Meditation Center Weekly Dharma Series

2025-08-03 Dukkha - Talk 38:55
Shelly Graf
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness.
Common Ground Meditation Center Weekly Dharma Series

2025-08-02 Morning Reflection: Mindfulness of body 15:13
Caroline Jones
Insight Meditation Society - Forest Refuge August 2025 at IMS - Forest Refuge

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